Allergies and Essential oils
Here are some of the recommended essential oils:
Peppermint, lemon and lavender are cleansing oils, so diffusing these oils in your home on a regular basis will help to reduce pollen and allergens.
- Try placing 1 drop each of peppermint, lavender and lemon directly on your tongue and then swish in your mouth for 10-20 seconds before swallowing for a decongestant gargle.
- Put a drop of peppermint on either side of the temples to reduce the severity of headaches.
- For skin rashes, apply lavender to the affected area for quick relief of symptoms.
We can order the introductory kits in the office which includes Lavender, Lemon and Peppermint! Just let us know!
Check out this awesome recipe that has helped support people with their allergy issues!